Hi there!
Bram Reusen
Certified Nutrition Coach
Food and fitness are among my biggest passions in life (the others are soccer and national parks). Fortunately for me, those two things combine very well. In fact, nutrition and fitness are so intertwined, it’s very hard to optimize one without the other.
Before I received my Nutrition Coach (CNC) certification from the National Academy of Sports Medicine (NASM), I’d been interested in food for many years, whether it was cooking a delicious dinner myself, experimenting with new ingredients, or going out to nice restaurants.
What eventually pushed me to get certified and taking nutrition even more seriously was my increased fascination for the nutritional content of food, especially with regard to weightlifting and building muscle, avoiding disease, and aging in a healthy way.
After becoming a nutrition coach, I am currently also in the process of getting my NASM Certified Personal Trainer (CPT) certification, which I plan on having finished this upcoming fall.
Nutrition coaching and personal (resistance) training is a great combination for the simple reason that exercise results and performance are dependent on both your workout program and what you eat on a daily basis.
As a Certified Nutrition Coach who focuses on resistance training, it’s my goal to help you build muscle, gain strength, lose fat, become healthier, and improve your long-term quality of life.
Resistance training and nutrition coaching packages coming soon!
LEARN MORE ABOUT RESISTANCE TRAINING AND NUTRITION ON MY BLOG.
Credentials
- National Academy of Sports Medicine (NASM) Certified Nutrition Coach (CNC)
- National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT) (In progress)
Reclaim Your Health & Fitness
Modern-day life is rife with obligations, from social to professional, which can easily become involuntary priorities in your life. “Busy” lives often don’t allow for time to hit the gym, enjoy healthy homecooked meals, or even get proper sleep. Don’t worry, though; this is exactly where a coach comes in.
PROFESSIONAL HELP can be LIFE-CHANGING
A certified personal trainer and/or nutrition coach can get you on your way to a more balanced and energetic, healthier, and, frankly, more rewarding and fulfilling life. Taking control of your own health is one of the most powerful things you can ever do. Let me help you get there!
Nutrition Coaching
As a Certified Nutrition Coach with a strong focus on resistance training, I have the knowledge and tools to set you up for long-term nutritional success, whatever your fitness goals may be.